Eye muscle exercises

Don’t do these exercises for more than 2 minutes at a time as this will cause a headache. Hold an object close to your face (touching your nose) while focusing your eyes on it.  Move the object slowly away, up to arms-length, while you keep eyes focused on it.  Move the object back to your…

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What is bilateral integration?

That is the ability of both sides of the body to work together to perform a task. Signs/symptoms of a child struggling with bilateral integration Appearing to be uncoordinated when doing tasks Difficulty in performing gross motor tasks Preferring not to cross the imaginary midline of the body Not choosing a dominant hand to write/draw/colour…

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