The proprioceptive system is also called the internal GPS of the body or body awareness. This system helps us to determine what our body parts are doing, where they are moving, how hard/soft they are performing tasks and the timing of movements. This system further guides our movements especially when the eyes can’t see e.g.…

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Do fidget toys have therapeutic value? We have seen fidget toys crazes come and go. From the cube to the Tri-fidget spinner but do they work? Fidget toys only work when they provide proprioceptive input in the form of resistance or deep pressure input. Proprioception modulates the nervous system. This means the nervous system can…

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